Transform Your Life With
The Journey to Your Authentic Self
A Program for Professional Women . Shift From Feeling Rejected and Fearful to Empowered and Happy
About This Program
Who It Is For?
- Who are struggling to be seen and heard at work or home
- Who are feeling stuck and invisible in their personal relationships
- Who are experiencing fear and doubt of an uncertain future
Who It Is Not For?
This program is not for:
- Women who are not willing to take responsibility for their lives
- Who require medical intervention or counseling
- Who are seeking for free advice
Deepen Your Self-Awareness
In this foundational module, you will become more aware of who you really are, your core values, and what you truly desire for yourself to live a happier and more fulfilled life.
- Evaluate the quality of different facets of your life and uncover which areas need more attention than the others
- Deepen your self-awareness by identifying your core pain points and your values
- Identify your true desires by going deeper into your why
According to studies a large part of our daily actions are powered by habits. Meaning your subconscious mind can either work for you or against you. By building daily habits you will redesign your life trajectory and set yourself up for a happier life and relationships.
- Put your blueprint into action by building daily habits and taking action
- Pre-empt the challenges and mitigate risks by taking actions
- Maximise your chances of success by identifying accountability group/partner
Identify Your Limiting Beliefs
You can’t move forward until you manage what’s holding you back. In this module, you will replace your limiting beliefs with a new empowering mindset designed to achieve your desired life.
- Discover your limiting beliefs and how they are stopping you from growing
- Uncover the source of those limiting beliefs so that you can disempower them
- Identify the empowering beliefs for you to master moving forward
Who Are You Being?
There are 2 types of people in the world: those who are the victims of life and those who take responsibility for their lives. In this module you will uncover how your state of Being has an impact on life and how you can shift your state to create a happier life.
- Discover if you are the victim of your life
- Identify the different areas of your life where you are stuck in victimhood
- Transform your mindset by taking accountability and responsibility for your life
The Power of Gratitude & Forgiveness
In this module, you will learn the power of forgiving and being grateful. By making a habit of these 2 powerful techniques you will arm yourself with the power to live the life you truly desire.
- Understand why being grateful for what you have is important and can form the basis of a happier life.
- Free yourself by learning the art of forgiving
- Form a daily habit of Being grateful
Foundations for Good Relationships
In this module, you will fill in the blanks with key ingredients you will need to develop a solid foundation for deep connection in your relationships and open the door to being your authentic self.
- Learn how to set healthy boundaries; don’t say yes when you want to say no
- Understand why Self-Love is important and how is it different from selfishness
- Discover the importance of becoming vulnerable
Creating Your Life Blueprint
Any journey becomes easier if you have a roadmap to follow. In this module, you will create a step-by-step action plan for achieving the life that you desire.
- Define your vision for the next 5 years
- Identify your goals for that period
- Define an action plan by breaking the goals into smaller SMART milestones and action steps. Take action
This is the time to challenge yourself, get out of your comfort zone, and discover your true power by going all in. The challenge will be personalized based on your situation.
- Gain empowerment by challenging yourself and getting out of your comfort zone
Now it’s time to reflect on your journey, celebrate your wins, and understand what is working or not working. This step is important to identify areas for ongoing support and to create a success blueprint that can be reused in the future in other areas of your life.
- Celebrate your breakthroughs and your journey so far
- Reflect on what is working, what is not, and where are you still struggling
- Receive a weekly 20 min support call with Coach Kshama for 4 weeks post program